Learn to pole dance in your own home with the Xpose Removable Dance Pole! Brass pole goes up and down in seconds… Sturdy enough for your most elaborate Pole moves. Also order DVD!
Duration : 0:0:30
Aug
22
Aug
20
The X Pole is made in the UK. $299 on Amazon
Product Features
- The X-Pole is the most popular dancing and fitness pole on the market.
- The X-Pole is 100% Portable Dancer Pole. The X-Pole includes carrying cases and a 60 minute instructional DVD.
- The X-Pole can either be set up to be static (stationary) or to spin.
- The X-Pole is 45-55mm in diameter and contstructed of polished chrome.
- The X-Pole can fit ceilings from 7′4 to 9′ heights.
Product Description
X-Pole is supplied as a complete set including a 60 minute instructional DVD. The set contains all the parts needed to assemble a pole for heights from 7′4″ (88″ or 2235mm) to 9′ (108″ or 2745mm). X-Pole is the hottest pole on the market! Chrome X-Poles are now supplied with 2x carry cases and a tool wallet. One carry case is for the pole tubes and will carry all the extensions you will need for a single pole. The other case, the round one, is for the Upper support and base. This new concept is lighter for transporation and easier to store. The articulating base is easy to set up on uneven floors. It has the option for static or spinning: uses 6 ball bearings, two hidden screws to lock or unlock. No bolts or screws needed. Double width pole support dome covers 2 ceiling joists. 50mm, 45mm Chromed Steel as used by the professionals. Now available in the U.S. is the Titanium pole also! Angular stability lock helps stabilize your X-Pole. Expandable height: from 2235mm (7′ 4″) to 2745mm (9′) straight from the box. Screw together joints for maximum strength, stability and smoothness. DVD included together with comprehensive pictorial assembly instructions. Buy It!
Aug
16
The Dancer Pole: a workout like nothing else
This video is by a gal who runs a gym for pole dancing.
Caroline of Arcadia fitness explains her pole danicng experience. She thought she might have to run aroarund in high heels aned with strenghteningnd naked.
Her first experience was amazing on the stripper pole. She lost 15 pounds in a few months. The excersise focuses on stregthening the thighs and hips. In the lower level calsses they do sensual movements combined with building upper body strength.
Newcomers are often a littel timid on the dancer pole. But after thir first spin some get addicted.Its really not that ifficult.
It builds confidence and toning muscles. You can even buy removable dancer poles for your home.
Another person has this to say:
“This risque exercise fad has advantages and disadvantages. I am only going to name one of each so I don’t offend anyone and/or get myself in trouble. If you are already offended by the video, you need to get off of the internet immediately.”
Advantage: When performed in front of an appropriate audience, this exercise could transition into an even more popular physical activity, that also has proven health benefits.
Disadvantage: The dancer pole does not fold easily for storage in your closet beside the exercise step and the Nordic-Track after you lose interest.
Aug
15
It seems everyone is doing it these days. Everyone wants to try a Dancer Pole. This article out of Atlanta features a ady who over the past 2 years has over 400 womoe in her ple dancing class.
One of the women is a preachers wife, another a lawyer. Her students are age 8 through 70.
It seems this pole dancing craze of for everyone, not just the naight girls on dark establishments we often think of.
The women burn calories doing moves like the chair spin and fireman spin
Kimberly Wright, a mother of two, recently joined the classes to stay in shape.
“It works the abs… and, oh my goodness, muscles that I didn’t even know that I had,” Kimberly says. “I started last August and I’ve gone down two dress sizes. I’ve lost 20 pounds,” she adds
See the whole story here.
